I heard that I have to disrobe

You only have to disrobe down to your comfort level. However, the more skin available the better the massage. You will be properly draped with a sheet at all times and only the area I am currently working on will be uncovered. No part of the private anatomy is exposed. Each massage session includes 60 minutes of full body front and back, face and scalp. Abdominals and glutes are optional.

Will it hurt?

Massage is a comfortable and relaxing treatment and should not hurt; however, certain areas of chronic pain might feel discomforting.

Benefits of Massage
▪ Strengthens immune system  

▪ Reduces mental stress

▪ Reduces pain and swelling

▪ Encourages faster healing

▪ Provides relaxed alertness

▪ Enhances self-image

▪ Creates a sense of well-being

▪ Increases circulation

▪ Assists with metabolic waste removal

▪ Relieves tension-related headaches

▪ Relieves muscle tension and stiffness

▪ Increases awareness of body/mind connection

▪ Satisfies the need for caring and nurturing touch

What to do after the massage

During the rest of your day take special care and be gentle to yourself. Sometimes there is a delayed soreness after the

massage. Take a hot shower or bath, and drink plenty of

water to help remove waste products flushed out during the massage. This is especially important after your first massage.